I enjoy walking, running, skiing, hiking, mountaineering, paddleboarding, reading and spending time with my children. The best day for me would be spent pushing my body to its limits through physical exercise, followed by good food in the company of family and friends. I stay healthy by eating an apple a day, shooting for at least 150 minutes a week of physical activity and eating food recognizable in nature. To renew myself, I read with my children, listen to music and practice gratitude.